Episode 30: Punchy O'Guts
In Episode 30 of Flat Mat Radio, Punchy O'Guts chats with Kickit about sexism, gender bias, and toxic masculinity in roller derby. Punchy O'...
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Flat Mat Radio
Flat Mat Radio is hosted by Kat Selvocki of Flat Mat Yoga. Kat interviews roller derby skaters and fitness experts weekly to talk about care and maintenance for the roller derby skater so th...
Flat Mat Radio Podcast Guide
Listen to Flat Mat Radio, a Sports & Recreation podcast by Kat Selvocki. Stream 32 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Sports & Recreation podcasts.
Episodes
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Episodes
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Episode 29: Screw Barrymore
Screw Barrymore is a force on Victorian Roller Derby League, so it was awesome to have this rad and smart human on Flat Mat Radio! Kickit an...
Episode 28: Jill and Kat Talk Breath
Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most im...
Episode 28: Jill and Kat Talk Breath
Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most im...
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Episode 27: Luludemon
Welcome to Season 3 of Flat Mat Radio! In Episode 27, Kickit chats with Luludemon (Pivotstar, Terminal City, Team Canada 2011 + 2014) about...
Be a part of Flat Mat Radio!
Recording the first two seasons of Flat Mat Radio was a blast. I'm so stoked that I get to share conversations with your favorite skaters wi...
Episode 26: Smarty Pants
In Episode 26 of Flat Mat Radio, Kickit chats with roller derby skater and international coach Smarty Pants. Smarty shares her thoughts on t...
Episode 25: Demanda Riot
Episode 25 of Flat Mat Radio features the one and only Demanda Riot! She talks with Kickit the broken ankle she sustained in early 2016, the...
Episode 24: Juke Boxx
In Episode 24 of Flat Mat Radio, Kickit welcomes Team USA and London Rollergirls skater Juke Boxx to the show! There's lots of talk about bo...
Episode 23: Em Dash
In Episode 23, Kickit chats with longtime Gotham skater Em Dash about why mental game is so important, and how it's helped her stay in derby...
Episode 22: Tiggz
In Episode 22 of Flat Mat Radio, Kickit chats with Tiggz from Rose City Rollers about what it's like skating with a chronic illness. Whether...
Episode 21: Chrome Molly and Kickit Talk Yoga for Derby
In Episode 21, Chrome Molly turns the table on Kickit and interviews her! Kickit shares her derby story, and Chrome Molly and Kickit chat ab...
Episode 20: Tear o'Bite
In Episode 20 of Flat Mat Radio, Kickit nerds out with Tear o'Bite about shoulders, the difference between off-skates training and off-skate...
Episode 19: Sweetart
In Episode 19 of Flat Mat Radio, Kickit chats with Sweetart, author of The Ultimate Mental Toughness Guide for Roller Derby ! They discuss t...
Episode 18: Delilah Decider
In Episode 18 of Flat Mat Radio, Kickit chats with Decider about all things RollerCon! Delilah Decider is the Registration Manager for Rolle...
Episode 17: Barbara Ambush
In Episode 17, Kickit and Ambush talk transferring leagues, why hockey skills translate well to derby, footwork, and why you should try skat...
Episode 16: Varla Vendetta
In Episode 16, Varla Vendetta chats with Kickit about retirement, skating on the first Team USA, her love affair with Norway's Nidaros All-S...
Episode 15: Jill and Kat Talk Pelvic Floor
Jill Nye the Science Guy is back for the most anticipated podcast episode of the year: all about the pelvic floor! Find out what your pelvic...
Episode 14: Prime Returns!
Octopus Prime returns to Flat Mat Radio in Season 2! This time, she and Kat talk about setting goals for cross-training based on your roller...
Episode 13: Midge Wilhelm
In Episode 13 of Flat Mat Radio, Kat talks with Midge Wilhelm of Denver Roller Derby about her competitive nature, how she uses her size to...
Questions About Flat Mat Radio
Where can I listen to Flat Mat Radio episodes?
You can listen to Flat Mat Radio episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Flat Mat Radio about?
Flat Mat Radio is listed as a Sports & Recreation show. The show language is listed as English.
How many Flat Mat Radio episodes are listed?
This page lists 32 episodes for Flat Mat Radio. More episodes are available from the View more button when the list continues.
Quick Answers About Flat Mat Radio
Where can I listen to Flat Mat Radio?
You can listen to Flat Mat Radio episodes on this page by opening an episode and using the site player.
What type of podcast is Flat Mat Radio?
Flat Mat Radio is listed as a Sports & Recreation show by Kat Selvocki.
How many episodes are available?
This page lists 32 episodes for Flat Mat Radio where feed data is available.