#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode
Aug 25, 2026 - 01:09:13
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Sports & Recreation
#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.
Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take to qualify for Kona?...
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