#696 - Dr Amanda Stevens-Sadler: Gut Health and Athletic Performance
Dr. Amanda Sadler is a Fellowship-trained Sports Medicine Physician and Functional Medicine Certified Professional. Amanda's focus has been...
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
Fitter Radio Triathlon Podcast
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledg...
Episodes
20 of 716 episodes
#695 - IRONMAN World Champs Kona: Race Review With Pro Triathlete Jack Moody
We review all the racing from the IRONMAN World Champs in Kona plus Jack gives us his feedback on his first race there as a Pro. We share th...
#694 - IRONMAN World Champs Kona – It's Race Week!
Jack, Guy and Kate are on the ground in Kona. We share expert advice on navigating the swim, bike and run on race day. TIMESTAMPS: 0:00:00 –...
#693 - WTC Grand Final Pontevedra Race Review. Casper Stornes out of Kona... How Will This Affect the Racing on the Day.
We review all the racing from the weekend including the WTC Grand Final in Pontevedra. Casper Stornes is out of Kona – how does this affect...
#692 - T100 French Riviera Race Review. Racing When Sick - When to Say No.
Kate and Guy tell us about their experiences at the IRONMAN 70.3 Sunshine Coast plus we hear from Todd Turner, winner of the free race entry...
#691 - IRONMAN 70.3 World Championship 2026 Nice Race Review
We review all the racing from the weekend including IRONMAN 70.3 Sunshine Coast, IRONMAN Wales, Challenge Samarkand and the IRONMAN 70.3 Cha...
#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.
The race within a race… Guy and Kate gear up for the IRONMAN 70.3 Sunshine Coast this weekend. We review the racing from the Supertri Pro Se...
#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.
Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries fo...
#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode
We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending techn...
#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.
We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how s...
#686 - Mastering Heat Prep for Hot Races
We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challen...
#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.
We review the racing from IM703 Krakow and the World Cup in Rio at the weekend . We explore the complexities of setting individualized train...
#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts
We review the racing from IM703 Boise and WTCS London at the weekend . Individual physiological adaptations to a repeated 8-wk endurance tra...
#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.
We review all the racing from IRONMAN Lake Placid. Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland Univers...
#682 - WTCS Hamburg. IM703 Swansea. Athlete Under-Fuelling and REDS.
Kate and Guy are back from Roth. We hear their feedback from the event and Kate tells us how her marathon went! We review the racing from th...
#681 - Challenge Roth Race Review. AiRO App Bike Fit
Bevan and Jack discuss the highlights from the weekend's racing at Challenge Roth and IRONMAN Switzerland. Plus we share Jack's experiences...
#680 - IRONMAN Frankfurt. Evan Jager of Nomio.
We catch up on the racing from IRONMAN Frankfurt and the upcoming race at Challenge Roth. Following his retirement from professional steeple...
#679 - Matthew Marquardt: Mastering Elite Performance with Discipline & Balance
Balancing demanding training with medical school and personal life is no small feat. Matthew Marquardt shares his strategies for managing ti...
#678 - IRONMAN 70.3 Elsinore Race Review. Matthew Marquardt: Self Belief and a Positive Mindset.
We review the racing from IRONMAN 70.3 Elsinore and the WTCS race in Quiberon. Matthew Marquardt is our second podcast this week and we shar...
#677 - IRONMAN Cairns and IRONMAN 70.3 Happy Valley
EPISODE NOTES We have a free race entry to give away to IRONMAN 70.3 Sunshine Coast We review all the racing from IRONMAN Cairns and IRONMAN...