5 Valuable Fitness Lessons I Didn't Learn Until My 40s
Jul 8, 2026 - 18:53
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Interested in Summer Shred? Get the details: Sometimes something is better than nothing... but sometimes it's not and we're using it as an excuse to grow and improve with our fitness. Trainer tough love - Identifying exc...
Trainer Tough Love: Something Is Not Always Better Than Nothing is an episode from Fit Womens Weekly Podcast by Kindal Boyle. Interested in Summer Shred? Get the details: Sometimes something is better than nothing... but sometimes it's not...
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Published Jun 17, 2026, 09:22 long, audio available.
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