Healing Your Nervous System w/ Tina Lee

Fit Womens Weekly Podcast by Kindal Boyle

Aug 19, 202635:00Health

Free Coaching Talk: Schedule your free fit talk and get moving in the right direction for your body and goals: She quit her secure nursing job to study Yoga in Bali and India. Was it worth it and how was is possible? A h...

Related Episodes

Continue listening to more episodes from Fit Womens Weekly Podcast.

Is Hormone Replacement Therapy Dangerous? Everything You Need To Know Before Starting

Sep 2, 2026 - 37:19

What is hormone therapy... is it danergous? How do you know if you can benefit from HRT? We even talk abo...

FITNESS HORROR STORIES #1 Skip Warm-ups To Keep Muscles Explosive

Aug 26, 2026 - 25:11

Free Coaching Talk: Schedule your free fit talk and get moving in the right direction for your body and g...

What Happens When You Finish A Workout Program? + Life Chats

Aug 12, 2026 - 25:49

Free Coaching Talk: Schedule your free fit talk and get moving in the right direction for your body and g...

How Much Muscle Will You Lose On A GLP-1 (And ALL Calorie Restriction Diets)?

Aug 5, 2026 - 12:12

Schedule your free fit talk and get moving in the right direction for your body and goals: Whether you're...

GLP-1 Insomnia: Is a Faster Metabolism To Blame?

Jul 29, 2026 - 10:39

Schedule your free fit talk and get moving in the right direction for your body and goals: 1 in 8 America...

Strength Training Vs. Walking Vs. Cardio (Running) Everything You Need To Know In 15 Minutes

Jul 22, 2026 - 12:34

FWW LUX - Free 1 on 1 Private Training: Schedule your free training at Should strength training be the pr...

I Have Dermatillomania & I'M Ready TO Talk About IT

Jul 15, 2026 - 28:34

FWW LUX - 1 on 1 Private Training Now Available: Schedule a free consult at This is not a normal podcast,...

5 Valuable Fitness Lessons I Didn't Learn Until My 40s

Jul 8, 2026 - 18:53

Ignite 30 Info: 0:00 - Intro 1:38 - Skate Update 5:52 - Ignite 30 6:57 - 5 Valuable Lessons Let's Connect...