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The 10 Minute Rule to Burn Fat and Get Motivated artwork
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The 10 Minute Rule to Burn Fat and Get Motivated

Fit Man Project by Josiah Novak

Jun 16, 202008:23Health

Jump Start Your Motivation in 10 Minutes The real "secret" to doing the work is committing to smaller chunks of the big project. Accomplishing small wins leads to self-belief. Self-belief and results lead to more motivat...

About This Episode

The 10 Minute Rule to Burn Fat and Get Motivated is an episode from Fit Man Project by Josiah Novak. Jump Start Your Motivation in 10 Minutes The real "secret" to doing the work is committing to smaller chunks of the big project. Accomplish...

Podcast

This episode belongs to Fit Man Project.

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Episode Details

Published Jun 16, 2020, 08:23 long, audio available.