Frankie Edgar - UFC Champion

Fit Man Project by Josiah Novak

Apr 10, 202037:04Health

Episode 221 - Frankie Edgar - UFC Champion. In today's episode, Josiah interviews former UFC lightweight world champion, Frankie Edgar. Frankie Edgar Social Media: Instagram Twitter True Transformation Youtube HERE. Don'...

Related Episodes

Continue listening to more episodes from Fit Man Project.

Battling Cravings - How to Deal With Cravings When Losing Weight

Jul 6, 2020 - 04:37

Josiah Novak Discusses Transformation with Andy Frisella, Ryan Michler, Dakota Meyer, Jason Phillips, Min...

How to Get Back to Lifting Weights After a Break from the Gym

Jun 30, 2020 - 14:31

How to Get Back to Lifting Weights After a Break from the Gym In today's episode Josiah breaks down a 3 s...

7 Ways to Get Motivated and Improve Willpower

Jun 22, 2020 - 20:24

In today's podcast Josiah talks through 7 ways to get motivated and improve willpower. Motivation and Wil...

Intermittent Fasting and How Many Calories You Should Be Eating

Jun 17, 2020 - 17:54

Intermittent Fasting and How Many Calories You Should Be Eating Intermittent fasting is still one of the...

The 10 Minute Rule to Burn Fat and Get Motivated

Jun 16, 2020 - 08:23

Jump Start Your Motivation in 10 Minutes The real "secret" to doing the work is committing to smaller chu...

The 3 Minute Mindset Hack to Help You Get Lean!!

Jun 9, 2020 - 07:28

The 3 Minute Mindset Hack to Help You Get Lean!! In today's episode Josiah covers the 3 minute mindset ha...

The Personality Diet with Mike Milner

May 6, 2020 - 56:50

Episode 223 - The Personality Diet with Mike Milner. In today's episode, Josiah interviews the host of th...

Funk Roberts - Fat Loss Over 40

Apr 28, 2020 - 01:23:55

Episode 222 - Funk Roberts - Fat Loss Over 40. In today's episode, Josiah interviews transformation speci...