Ep. 812: The Real Reason You Can't Change Your Behavior

Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve by JJ Flizanes

If you’ve ever thought, “I know better… so why do I keep doing this?” —this episode is for you. In this powerful conversation, I break down the real reason we stay stuck in emotional, behavioral, and even physical patter...View more