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Fit 2 Love is a 6 day a week video and audio podcast that features content about Exercise, Nutrition, Cooking, Hormones, Psychology, Mindset, Spirituality, Law of Attraction, Dating, Integra...
If you’ve ever thought, “I know better… so why do I keep doing this?” —this episode is for you. In this powerful conversation, I break down...
JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates l...
In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change af...
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxi...
In today’s episode, JJ breaks down a topic that confuses so many people— why yoga can feel amazing but still not deliver the body results yo...
What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture? In this eye-opening conversation, I sit...
What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right? In this powerful conversation, JJ Fliz...
Have you ever felt like you're doing all the right things—vision boards, appreciation lists, meditation, inner work—and yet nothing seems to...
Register for the next free 14 Day Manifestation Challenge starting April 1st http://jjflizanes.com/14day In this episode, JJ sits down with...
In this solo episode, JJ breaks down how to move through the powerful momentum of the Fire Horse year without burnout by focusing on just th...
In this episode, JJ Flizanes welcomes Erin Hines, a Human Design business coach (and repeat guest from West Coast Women Rising ), to kick of...
JJ welcomes Sheila Donohue for a conversation that blends entrepreneurship, lifestyle, and the art of curated Italian wines and foods. Sheil...
What happens when someone listens to every single episode of your podcast for over a decade? In this special conversation, JJ celebrates a m...
JJ welcomes back Michelle Reittinger, author and host of The Upside of Bipolar , for a bold, hope-filled conversation that challenges common...
What if the deepest wound you carry isn't about what happened to you—but about whether you ever felt truly held by life itself? In this powe...
In this solo episode, JJ explores a pattern she sees repeatedly in women who are deeply caring, self-aware, and ready for healing—yet hesita...
JJ reconnects with longtime friend and homeopath Avghi "Avi" Constantinides (yes—at Trader Joe's!) for a timely conversation on natural immu...
Shedding the Skin Needed to Set the Stage for 2026 As we step into 2026, it's tempting to rush ahead with goals, intentions, and action. But...
In this special intergenerational conversation, JJ and Doug sit down with JJ's parents—ages 80 and 77—for an honest and heartfelt discussion...
In This Episode, You'll Learn Why contrast (the thing you don't want) is not personal—and not a sign you "did it wrong" How survival respons...
In this episode, JJ Flizanes welcomes back cardiologist and bestselling author Dr. William Davis to celebrate the launch of his newest book,...
Real Women. Real Results. Real Transformation. In this very special episode, JJ checks in with past participants of Date Your Body to share...
If you've been doing all the right things —eating clean, exercising, thinking positive—and still not seeing the changes you want… This week...
This week's episode is a powerful and intimate conversation with my dear friend and dream expert Kelly Sullivan Walden, inspired by her newe...
What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this power...
In this episode, JJ Flizanes shares a powerful conversation from the Unleashing Your Manifestation Power live event — featuring members of h...
If you've ever said, "I know what to do… I just can't seem to do it," this episode is for you. Today, JJ Flizanes uncovers the hidden reason...
Why Your Body Won't Change Masterclass Nov 19th http://jjflizanes.com/bodychange Use code JJ97 to get it for free 2026 Empowerment Programs...
In this heartfelt episode, we're bringing you straight into the energy of Unleashing Your Manifestation Power —our live event that just wrap...
In this episode, JJ explores the rapidly growing research on psychedelic-assisted therapy and microdosing — and how these natural medicines...
Tickets still available for Unleashing Your Manifestation Power NEXT WEEK Oct 17-19th http://jjflizanes.com/unleash- reach out and let me he...
If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it mi...
GET YOUR TICKETS!!! Unleashing Your Manifestation Power JJ250 for $250 off at checkout http://jjflizanes.com/unleash Darla LeDoux is a trans...
This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energ...
Get your 2-1 ticket NOW! Unleash Your Manifestation Power http://jjflizanes.com/unleash Have you ever thought you were healed—only to realiz...
Get $250 OFF YOUR TICKET! Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Use code JJ250...
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestati...
Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestati...
Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestat...
There's a popular phrase floating around the self-help space lately: "Just let them." Let them treat you how they want. Let them walk away....
If you've ever felt like you're doing everything right —visualizing, journaling, meditating—but you're still stuck in the same patterns...Th...
If you've ever wanted to start rewiring your nervous system, heal at a deeper level, and finally align with your manifestation power—now is...
Have you ever said, "I think my blood sugar's dropping—I need to eat something!" Or maybe you've been told you're hypoglycemic, and now you...
Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human bio...
Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're...
What if the real reason your manifestations aren't showing up has nothing to do with mindset… and everything to do with your nervous system?...
Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Las...
Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Kristin White is a certified sound healer and the f...
Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash JJ Flizanes is an Empowerment Strategist and the cr...
Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power ! This transformational experience is designed to help you finally...