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Ep. 810: Missing Pieces of Body Change After 40 artwork
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Ep. 810: Missing Pieces of Body Change After 40

Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve by JJ Flizanes

Apr 21, 202629:08Health

In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taugh...

About This Episode

Ep. 810: Missing Pieces of Body Change After 40 is an episode from Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve by JJ Flizanes. In this solo episode, JJ pulls together the biggest insights from her re...

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Episode Details

Published Apr 21, 2026, 29:08 long, audio available.