071 – Firefighter Nutrition II

In this episode, we welcome back Camille Gallinger of Vitality Exchange to help us shed stress and pressure from our lives by taking better care of our bodies with 3 simple changes in our diets. We discuss: What is the most important key to removing stress from our body? Why should we eliminate dairy from our diet? What are alternatives to everyday dairy products? How do we minimize exposure to pesticides/herbicides in our food? Is going organic worth it? What are the benefits of bone broth?

You can listen to 071 – Firefighter Nutrition II online on Radio and Podcast. Open the player on this page to stream the available audio.

071 – Firefighter Nutrition II is an episode from FirefighterToolbox Internet Radio Show by David J Soler.

This episode is 36:31 long.

This episode was published on Jan 26, 2016.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from FirefighterToolbox Internet Radio Show when more episodes are available from the podcast feed.