067 – Firefighter Nutrition

FirefighterToolbox Internet Radio Show by David J Soler

Oct 27, 201549:10Education

In this episode, Camille Gallinger and David Soler discuss firefighter nutrition to help you take care of your body better and become more effective on the fire ground and in life. We discuss: What is the thing we need t...

Related Episodes

Continue listening to more episodes from FirefighterToolbox Internet Radio Show.

074 - Introduction to Firefighter Functional Fitness

Jul 20, 2016 - 19:25

In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss – the Firefighter...

073 – The 3U Method for Firefighters and Leaders

May 31, 2016 - 59:19

In this episode, David and Deputy Chief Frank Viscuso discuss the various challenges leaders face in deal...

072 - 3 Habits of Great Firefighters and Leaders

Feb 2, 2016 - 36:52

Becoming a great firefighter and leader requires a consistent and sustained effort. You have to instill a...

071 – Firefighter Nutrition II

Jan 26, 2016 - 36:31

In this episode, we welcome back Camille Gallinger of Vitality Exchange to help us shed stress and pressu...

070 - New Year - New Opportunity

Jan 19, 2016 - 18:13

Welcome to the first episode of Firefighter Toolbox for 2016! In this episode David guides us as we go th...

069 -5 Staying Motivated Tips for Firefighter Fitness

Nov 10, 2015 - 38:31

In today’s episode, David Soler and Lt. Jim Moss talk about how being able to do our job on the fire grou...

068 – Firefighter Preplan Introduction

Nov 5, 2015 - 36:30

In today’s episode, David Soler shares years of field experience, training, and interviews with great and...

066 – Maxximus Bar Review

Oct 20, 2015 - 26:42

In this firefighter training episode we had Lt. Jim Moss spend some time with the next generation Halliga...