Lesson 3 – Knowing versus Thinking
Oct 10, 2014 - 1:31:10
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Lesson 1 – Posture and Focus
the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book:...
About This Episode
Lesson 1 – Posture and Focus is an episode from Finding the Missing Peace by Ajahn Amaro by Amaravati Buddhist Monastery. the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The fir...
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This episode belongs to Finding the Missing Peace by Ajahn Amaro.
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Episode Details
Published Oct 10, 2014, 1:34:43 long, audio available.
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