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Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer artwork
Education

Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer

Finding Harmony Podcast by Harmony Slater

May 26, 202670:32Education

What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried conversation, Harmony sits down with Tara Mitra: Ashtanga teacher, yoga therapist, and devoted Vedic chanting pr...

About This Episode

Are You Actually Practicing Yoga? A Yoga Therapist's Honest Answer is an episode from Finding Harmony Podcast by Harmony Slater. What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried con...

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This episode belongs to Finding Harmony Podcast.

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Episode Details

Published May 26, 2026, 70:32 long, audio available.