How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Ca...
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Education
Finding Harmony Podcast
What is yoga? How does yoga work? How will it improve my life? How can I deepen my personal practice? What strategies can I use to improve my life, increase my health and create wellness? Ho...
Episodes
20 of 366 episodes
How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Ca...
Perimenopause as a Sacred Passage: Embodiment, Energy Work & Hormones [VIDEO]
What if your symptoms aren't the problem? What if they're a message? Harmony Slater and Russell Case welcome Allison Lorne, a certified nurs...
Perimenopause as a Sacred Passage: Embodiment, Energy Work & Hormones
What if your symptoms aren't the problem? What if they're a message? Harmony Slater and Russell Case welcome Allison Lorne, a certified nurs...
What Is Somatic Experiencing? Laurie James on Healing Trauma Held in the Body
Description Everyone is talking about nervous system regulation. But what if the goal isn't to be calm all the time? In Episode 337, Harmony...
What Is Somatic Experiencing? Laurie James on Healing Trauma Held in the Body [VIDEO]
Everyone is talking about nervous system regulation. But what if the goal isn't to be calm all the time? Harmony Slater and Russell Case tal...
The Performance Trap: Chad Herst on Success, Grief, and Coming Home to Himself
What happens when the thing that saved your life becomes the thing you have to heal from? Chad Herst has been practicing Ashtanga yoga since...
The Performance Trap: Chad Herst on Success, Grief, and Coming Home to Himself [VIDEO]
What happens when the thing that saved your life becomes the thing you have to heal from? Chad Herst has been practicing Ashtanga yoga since...
Marie Manuchehri on Intuition, Joy & What the Dying Know [VIDEO]
Marie Manuchehri was a thirty-seven-year-old oncology nurse when, mid-task at a patient's bedside, her clairvoyance switched on — and never...
Marie Manuchehri on Intuition, Joy & What the Dying Know
Marie Manuchehri was a thirty-seven-year-old oncology nurse when, mid-task at a patient's bedside, her clairvoyance switched on — and never...
Public Speaking Without the Terror: Aristotle, Authenticity & Audience Connection | with Denise Stewart
Harmony Slater and co-host Russell Case sit down with executive coach, theater artist, and University of Virginia lecturer Denise Stewart fo...
Public Speaking Without the Terror: Aristotle, Authenticity & Audience Connection | with Denise Stewart [VIDEO]
Harmony Slater and co-host Russell Case sit down with executive coach, theater artist, and University of Virginia lecturer Denise Stewart fo...
Inside a Real Vision Quest: 4 Days, No Food, No Phone, No Escape [VIDEO]
What happens when four days alone in the desert — no food, no phone, just water and a sleeping bag — bring you face to face with your own un...
Inside a Real Vision Quest: 4 Days, No Food, No Phone, No Escape
What happens when four days alone in the desert — no food, no phone, just water and a sleeping bag — bring you face to face with your own un...
Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust [VIDEO]
Kayse Gehret, founder of Microdosing for Healing, joins Harmony and Russell for an honest, wide-ranging conversation about using sub-percept...
Microdosing for Healing: Kayse Gehret on Psychedelics, Seizures & Self-Trust
Kayse Gehret, founder of Microdosing for Healing, joins Harmony and Russell for an honest, wide-ranging conversation about using sub-percept...
Energy Clearing 101: How to Reset Your Home’s Frequency for Calm and Clarity [VIDEO]
What if the reason you feel stuck, scattered, or stagnant isn’t something inside you — but the energy of the space you live in? In this epis...
Energy Clearing 101: How to Reset Your Home’s Frequency for Calm and Clarity
What if the reason you feel stuck, scattered, or stagnant isn’t something inside you — but the energy of the space you live in? In this epis...
The Heart Wall — Releasing Trapped Emotions with Britta Keller [video]
What if the patterns keeping you stuck aren't flaws to fix, but energetic imprints waiting to be recognized and released? This week Harmony...
The Heart Wall — Releasing Trapped Emotions with Britta Keller
What if the patterns keeping you stuck aren't flaws to fix, but energetic imprints waiting to be recognized and released? This week Harmony...