Stress and facing cancer with Joelle Kaufman

Finding Contentment by The American Institute of Stress

May 28, 202601:02:30Health

In this episode, we explore the powerful connection between stress, resilience, and the cancer journey with author Joelle Kaufman , whose book Crushing the Cancer Curveball offers a candid and practical roadmap for navig...

Related Episodes

Continue listening to more episodes from Finding Contentment.

Your Brain on Digital Stress with Dr. Brain Ramos

Aug 26, 2026 - 00:54:54

In today’s episode, we’re diving into a topic that affects nearly everyone: digital stress and the way mo...

Stress and Aging with Julie Gibson

Jul 14, 2026 - 00:52:54

Stress is often viewed as a momentary challenge, but over time, it can become a key factor in how we expe...

Less Stress, More Joy with Amy Leneker

Jun 22, 2026 - 00:41:11

In this episode, we will be speaking about having Less Stress, More Joy. We take a look at how to have a...

The Lasting Stress of a Police Officer’s Critical Incident: Adam Meyers

Apr 22, 2026 - 01:02:32

This episode takes a deeper look at how a single, high-pressure moment in law enforcement can leave a las...

Meditation and stress reduction with Dr. Bala Subramaniam

Mar 25, 2026 - 00:58:06

In this podcast, we’ll discuss how meditation helps calm the nervous system, build resilience, and create...

Stress, work burnout and recovery with Dr Rozina

Feb 23, 2026 - 00:45:10

Work burnout is more than feeling tired or overwhelmed—it is a state of emotional, mental, and physical e...

Overcoming Mental and Psychological Stress with guest Rand Selig

Jan 27, 2026 - 00:50:47

In today’s episode, we’re diving into one of the most universal and often misunderstood challenges—overco...

“Check Your SPECS” for stress management with Laurie Couillard

Dec 16, 2025 - 00:46:47

In this episode, we will be exploring a fresh and practical approach to handling stress in real time with...