HOW TO get out of overwhelm, FAST

​​This episode is a balm to stress and overwhelm. If you are feeling trapped in the storm of life this episode is for you. Felica shares her favorite quick tips for regulating her nervous system when things are just too much! If you liked this episode don't forget to share it and leave a review! We appreciate you so much. Review of the week *nicole0304h*, 10/03/2023 Can I be friends with them?I LOVE this podcast. As a mom, and a former therapist—they speak to my heart from such a real, empowering and practical perspective. I glean so many tips and tidbits from what they share and appreciate their honesty and ability to respect different points of views on topics. They truly do their research and have conversations that make me think, laugh and secretly want to be friends with them! Related Episodes Tips for Overcoming Distraction This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/

You can listen to HOW TO get out of overwhelm, FAST online on Radio and Podcast. Open the player on this page to stream the available audio.

HOW TO get out of overwhelm, FAST is an episode from Find The Magic by Felicia Sol.

This episode is 11:30 long.

This episode was published on Nov 2, 2023.

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