#148 HOW Would YOU Parent Yourself ?

It is your job to make yourself do the crap that you don't want to do. You are never going to want to FEEL like working out. You're never going to want to hold off on the snack. You're never going to want to put the 2nd cookie down. When you are a kid - your parents make you do the things you don't want to do. So when you turn 18, who is there to parent you? And if you didn't have good parents, YOU are in a whole other level of need at this point in your life to FOCUS and be deliberate with how you want your life to be. It CANNOT be your emotions that are running the show here. You HAVE TO determine who you want to be and how you want to feel. When you know those 2 things you need to set some standards and boundaries and show up for yourself -- and -- make decisions that are in-line with your values of how you want to be. When you're sick and tired of doing the same shit over and over again that is getting you the same results... I'm ready to welcome you into my tribe.... perhaps the 90-Day Transformation is EXACTLY what you need right now? We are enrolling NOW: figurefitlife.com -- enrollment ends on the 31st. Looking forward to coaching you! XO ~Liz

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#148 HOW Would YOU Parent Yourself ? is an episode from figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki.

This episode is 45:51 long.

This episode was published on Mar 27, 2019.

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