#113: The First Technique in Martial Arts [Video + Podcast]

Welcome to Episode of the Fight for a Happy Life podcast, “The First Technique in Martial Arts.” Do you remember the first technique you learned in the martial arts? Was it a jab? A block? Maybe a breakfall? Whatever it was, let me ask you—would you say it was also the most important technique? If not— Don’t you think it should be? Over the years, I’ve learned a wide range of both practical and somewhat “fancy” moves, but the fact is NONE of them will work on their own. That was a problem until I figured something out… There’s actually a powerful technique you can include before any move to increase its chances of succeeding! I’d say it’s not only the most important lesson in the martial arts, it may be the most important lesson in living a happy life. What is that technique? Just hit “play” and I’ll be happy to break it down for you! 🙂 To LISTEN to “The First Technique in Martial Arts,” you can either: Play the audio podcast below… or download to your device.

You can listen to #113: The First Technique in Martial Arts [Video + Podcast] online on Radio and Podcast. Open the player on this page to stream the available audio.

#113: The First Technique in Martial Arts [Video + Podcast] is an episode from Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life by Ando Mierzwa: Martial Artist, Teacher.

This episode is 34:38 long.

This episode was published on Sep 30, 2022.

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