#112: Lessons from Being Choked Out [Video + Podcast]

Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life by Ando Mierzwa: Martial Artist, Teacher

Welcome to Episode of the Fight for a Happy Life podcast, “Lessons From Being Choked Out.” When I started training in the martial arts, I practiced a long list of moves to escape from chokes. No air, no probl...View more