Project Handstand: Living Life Upside Down to Achieve your Fitness Goals with IFBB Pro Sally Williams

Dr. Antonella sits down to talk all things fitness and bodybuilding with IFBB Fitness Pro, Sally Williams. It all started when an older woman asked her to help teach her how to do a backflip while she was coaching gymnastics. Sally got heavy in college and was looking for a way to get her "gymnast" figure back. "Those things that you have to put [that extra] effort into, are the things that have the best reward." -Sally Williams

You can listen to Project Handstand: Living Life Upside Down to Achieve your Fitness Goals with IFBB Pro Sally Williams online on Radio and Podcast. Open the player on this page to stream the available audio.

Project Handstand: Living Life Upside Down to Achieve your Fitness Goals with IFBB Pro Sally Williams is an episode from Fierce and Flawless: The Female Project by Dr. Antonella Kahler.

This episode is 25:26 long.

This episode was published on Jan 7, 2019.

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