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Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus artwork
Education

Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus

Fewer Things Better by Kristin Graham

Feb 13, 20265:30Education

We'd love to hear from you! In this brief episode, we explore how reclaiming a small slice of your day can help your brain move out of overload and into forward motion. You’ll learn why short, manageable time blocks supp...

About This Episode

Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus is an episode from Fewer Things Better by Kristin Graham. We'd love to hear from you! In this brief episode, we explore how reclaiming a small slice of your day can he...

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Episode Details

Published Feb 13, 2026, 5:30 long, audio available.

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What is Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus about?

We'd love to hear from you! In this brief episode, we explore how reclaiming a small slice of your day can help your brain move out of overload and into forward motion. You’ll learn why short, manageable time blocks support focus, nervous-system regulation, and habit formation—making it easier to begin, stay consistent, and build momentum without relying on willpower or rigid productivity systems. Show Notes: If this episode resonates, you may also enjoy Episode 40, How to Master a Skill in 18 Minutes . Watch on YouTube:

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Which podcast is Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus from?

Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus is an episode from Fewer Things Better by Kristin Graham.

How long is this episode?

This episode is 5:30 long.

When was this episode published?

This episode was published on Feb 13, 2026.

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Are there related episodes from Fewer Things Better?

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Where can I listen to Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus?

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Which podcast is this episode from?

Ep. 198 - The Science of Slow Progress: How Simple Math Helps with Focus is from Fewer Things Better by Kristin Graham.

What are the episode details?

Published Feb 13, 2026 and 5:30 long