475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)

Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and the path back to trusting yourself again. ⇢ WATCH ON YOUTUBE: Here’s what Monica gets into… 🍯 The importance of trusting yourself over anything outside of you 🍯 How your need for control blocks the connection to your intuition 🍯 Scientific insights on the body’s second brain and trauma responses 🍯 How to build safety within through vulnerability, trust, and somatic healing 🍯 Tips for shifting from control to trust in your life and relationships 🍯 The importance of embracing dysregulation as part of healing 🍯 The power of surrender and living amidst uncertainty 🍯 Her plans to host highly intimate, curated, and luxurious retreats designed to reset your nervous system and intuition (seriously excited about this!) +++++ As Mentioned In The Episode: ⇢ Grab one of the final tickets to the final Immersion — Paris 2026: ⇢ Listen next — Podcast Episode 426: NUGGET: What You’ve Been Getting Wrong About Nervous System Regulation: ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: ⇢ Work with Monica — 1:1 Coaching Application: ⇢ Order the BOOK — Becoming HER: ⇢ Monica’s Instagram: ⇢ Full, SEARCHABLE Podcast Directory: Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. ||

You can listen to 475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go) online on Radio and Podcast. Open the player on this page to stream the available audio.

475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go) is an episode from Feminine as F*ck by Monica Yates.

This episode is 00:29:44 long.

This episode was published on Apr 22, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Feminine as F*ck when more episodes are available from the podcast feed.