502: The SAFE Method: 4 Steps to Soften Into Your Feminine Energy & Finally Let Your Man Lead
For the high-achieving and ambitious women craving to soften || ⇢ WATCH ON YOUTUBE: https://youtu.be/d9qlZMRnSwk Monica walks you through he...
Radio and PodcastLive Radio & Podcasts
Health
Feminine as F*ck
Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the femal...
Episodes
20 of 505 episodesMy Exact Done-For-You Holiday Systems (So You Can Actually Enjoy December): The Mother Concierge
Here’s how to make this holiday season as stress-free as possible as a mother or mother-to-be. Monica shares why so many mothers spend all o...
501: Why High Achieving Women Are Still Not Healing Despite "Doing the Work" & What Actually Works with Keri Ford
Because the personal development & nervous system regulation advice you've been following wasn’t designed for a woman like you. ⇢ WATCH ON Y...
500: The 5 Things That Made Me a Millionaire at 24 and What I Learned About Working Like a Woman Not a Man
500TH EPISODE GIVEAWAY IS LIVE… YOU DON’T WANT TO MISS THIS! (Details below) ⇢ WATCH ON YOUTUBE: https://youtu.be/bM3c_hHmoSA As we celebrat...
499: Postpartum Glow-Up Series Part 2 | How to Find Yourself Again, Plus My Non-Negotiable Routines as the Female Breadwinner & Default Parent
The postpartum identity shift nobody prepares you for, especially as the default parent || ⇢ WATCH ON YOUTUBE: https://youtu.be/eCGz7VYJ1M0...
498: Postpartum Glow-Up Series Part 1 | Why You Can't Lose the Baby Weight as the Breadwinner (And How to Get Your Body Back)
Hint: It actually has very little to do with your diet or exercise routine. ⇢ WATCH ON YOUTUBE: https://youtu.be/gpSj7ZwfVlU In part one of...
497: She Spent 10 Years Working Like a Man and This Is What It Cost Her with Suneera Madhani
And how she's building her second company on completely different terms. ⇢ WATCH ON YOUTUBE: https://youtu.be/xPh8oT44RaE Monica sits down w...
496: Everything I Did To Have My Dream Home Birth (And Why It Started Long Before I Was Pregnant)
Plus, the most important part of birth prep women are completely missing. ⇢ WATCH ON YOUTUBE: https://youtu.be/aHywDpk097Q Today, Monica giv...
495: Your Blood Work Says You're Fine, But You're Not: The Root Cause of Chronic Health Symptoms
Plus, how to finally heal them for good || ⇢ WATCH ON YOUTUBE: https://youtu.be/dIakLGPfDNU In this episode, Monica dives into the common (b...
494: Is AI Ruining Your Brain, the Environment, & Your Kids' Future? Emmy-Winning Futurist Natalie MacNeil on Ethical AI Use
Monica’s mostly anti-AI... so she challenged a futurist to change her mind || ⇢ WATCH ON YOUTUBE: https://youtu.be/6pkTn-J_9MQ In this episo...
493: Rich, Happy & Healthy Series | Part 3: How to Have Your Dream Life Without Burning Out to Get It
On creating alignment so it feels easy (not exhausting) || ⇢ WATCH ON YOUTUBE: https://youtu.be/LOezmk20KC4 In the third and final part of t...
492: Hear It From My Husband: How to Get Your Man to Lead When He Has ADHD
ADHD isn't an excuse; stop using it as one. ⇢ WATCH ON YOUTUBE: https://youtu.be/gvNhF8uBabQ In this juicy little nugget episode, Monica is...
491: Rich, Happy & Healthy Series | Part 2: When Productivity Is a Trauma Response (And How to Tell the Difference)
Why you’re stuck in a loop of goal → feeling nothing → hurry onto the next || ⇢ WATCH ON YOUTUBE: https://youtu.be/VrzhtodJ14o In part two o...
490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")
"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy...
489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)
So lost, yet so clear. ⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8 Monica vulnerably shares her story of the identity shift she’s been...
488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working
Spoiler Alert: Burnout actually doesn’t have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica se...
487: We Were Never Meant To Do Motherhood Alone: Postpartum Identity, Mum Guilt & Building a Business After Baby with Founder Natalie Ellis
Including the postpartum systems nobody tells you about 🔥 || Monica sits down with founder and NYT bestselling author Natalie Ellis—mum of...
486: You Are the C**kblock to Your Dream Life & Here's What to Do About It
You are the cock block to your own life || ⇢ WATCH ON YOUTUBE: https://youtu.be/UjUL_zLk49w Monica breaks down why staying in your hypermasc...
485: Is Personal Development Making You More of an A**hole?
Doing the work isn't the goal. Coming home to yourself is. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=rBBTohmEUSo Monica's been...
484: The Reason You Keep Getting Sick (And It's Not What You Think)
The real cost of not resting || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=_JjHVxnR9Dk This is a clip from a recent podcast episode...