493: Rich, Happy & Healthy Series | Part 3: How to Have Your Dream Life Without Burning Out to Get It
On creating alignment so it feels easy (not exhausting) || ⇢ WATCH ON YOUTUBE: https://youtu.be/LOezmk20KC4 In the third and final part of t...
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Feminine as F*ck
Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the femal...
Feminine as F*ck Podcast Guide
Listen to Feminine as F*ck, a Health podcast by Monica Yates. Stream 495 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 495 episodes492: Hear It From My Husband: How to Get Your Man to Lead When He Has ADHD
ADHD isn't an excuse; stop using it as one. ⇢ WATCH ON YOUTUBE: https://youtu.be/gvNhF8uBabQ In this juicy little nugget episode, Monica is...
491: Rich, Happy & Healthy Series | Part 2: When Productivity Is a Trauma Response (And How to Tell the Difference)
Why you’re stuck in a loop of goal → feeling nothing → hurry onto the next || ⇢ WATCH ON YOUTUBE: https://youtu.be/VrzhtodJ14o In part two o...
490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")
"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy...
489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)
So lost, yet so clear. ⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8 Monica vulnerably shares her story of the identity shift she’s been...
488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working
Spoiler Alert: Burnout actually doesn’t have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica se...
487: We Were Never Meant To Do Motherhood Alone: Postpartum Identity, Mum Guilt & Building a Business After Baby with Founder Natalie Ellis
Including the postpartum systems nobody tells you about 🔥 || Monica sits down with founder and NYT bestselling author Natalie Ellis—mum of...
486: You Are the C**kblock to Your Dream Life & Here's What to Do About It
You are the cock block to your own life || ⇢ WATCH ON YOUTUBE: https://youtu.be/UjUL_zLk49w Monica breaks down why staying in your hypermasc...
485: Is Personal Development Making You More of an A**hole?
Doing the work isn't the goal. Coming home to yourself is. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=rBBTohmEUSo Monica's been...
484: The Reason You Keep Getting Sick (And It's Not What You Think)
The real cost of not resting || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=_JjHVxnR9Dk This is a clip from a recent podcast episode...
483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind
What nobody tells you about baby sleep, mom guilt, or your postpartum body || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=2R1q3RqAa5...
482: The Real Reason You're Exhausted (It's Not Your Workload)
The burnout no one talks about, and the feminine way out of it || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI If you're...
481: What Men Really Want From You—My Husband’s Unfiltered Answer
What he's not telling you, but desperately needs you to know || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=aYQmN89ary8 We talk a lo...
480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell
Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode...
479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life
Control got you here, but it's also what's keeping you stuck. ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PbENttKi0Jg In this episod...
478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love
Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU If you haven't liste...
477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?
Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortabl...
476: Q&A: Baby Sleep, Female Breadwinners, Polarity and Why Men Want You More When You Set Boundaries
Monica sits down to answer the juicy questions you left her on Instagram! ⇢ WATCH ON YOUTUBE: https://youtu.be/Q7JhDbZSiYs From baby sleep a...
475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)
Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and th...
474: NUGGET: Navigating Ego Death & Feminine Intuition: Letting Go of the Program That Made Me Millions (The Queen Alchemy Era Is Over)
In this episode, Monica vulnerably shares about the major ego death she’s moving through in her business, feminine intuition, letting go of...