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Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the femal...
Monica sits down to answer the juicy questions you left her on Instagram! ⇢ WATCH ON YOUTUBE: https://youtu.be/Q7JhDbZSiYs From baby sleep a...
Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and th...
In this episode, Monica vulnerably shares about the major ego death she’s moving through in her business, feminine intuition, letting go of...
Learn practical steps to balance your masculine and feminine energy and transform your relationship dynamics. || High-performing women often...
Unlock the secret to embodying true wealth beyond just “having money.” This is about fully trusting that more is always coming. || In this p...
Practical tips for balancing a successful career or business and motherhood without burnout. If you’re a high-achieving woman who wants it a...
If you’re a high-performing woman who wants more money without doing more, this episode reveals why your love life is the missing piece AND...
From bloating and lower back pain to insomnia, self-sabotage, procrastination and anxiety, and dating/relationship patterns… here’s what you...
Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocki...
How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners,...
If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON...
Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially i...
And why women crave commitment (even if they think they don’t) || In today’s episode, Monica poses the question: What if what’s being market...
And why money mindset isn’t getting you closer to your money goals… ⇢ Watch the episode on YouTube now: https://youtu.be/G6CvmLTwLiY?si=4FN...
Breaking down the psychology and somatics behind why AND how to actually change it || In today’s episode, Monica’s talking about why overthi...
Power, polarity, and being ravished… and what feminine leadership actually requires. In this powerful conversation, Monica is joined by auth...
𝘚𝘤𝘢𝘭𝘪𝘯𝘨 𝘢 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦-𝘭𝘦𝘥 𝘣𝘳𝘢𝘯𝘥 𝘢𝘧𝘵𝘦𝘳 𝘮𝘰𝘵𝘩𝘦𝘳𝘩𝘰𝘰𝘥, 𝘳𝘦𝘥𝘦𝘧𝘪𝘯𝘪𝘯𝘨 𝘴𝘶𝘤𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘮𝘢𝘬𝘪𝘯...
If your 2025 didn’t go as planned (and the things you 𝘵𝘩𝘰𝘶𝘨𝘩𝘵 you were manifesting still haven’t shown up), this one’s for you! Today...
As a high-achieving and self-led woman, it's time to stop using your nervous system, your to-do list, or your calendar as an excuse for why...
A personal, living case study on becoming the woman I always talk about helping others become || We’re flipping the script today and sharing...
If 2025 was not what you expected, this is your reminder that 2026 gets to feel different. In this episode, Monica breaks down her predictio...
The part your nervous system plays in getting the "more" you say you want || In this nugget episode, Monica asks one of the most important a...
Plus, a reminder about committing to your desires before the year ends. If you’re having the Christmas of your dreams, amazing. And if you’r...
Spoiler Alert: You don’t have to be fully healed to manifest what you want. In this episode, Monica breaks down one of the most asked questi...
Why “go with the flow” feminine energy is making you more anxious (not less) || If you keep swinging between hyper-productive and totally ch...
In this episode, Monica sits down with holistic psychiatrist, NYT bestselling author, and mum of two daughters, Dr. Kelly Brogan, to unpack...
The conversation most people are too scared to have, especially in today’s world… You’re not crazy for wanting to be claimed. You’re not bro...
Ever feel like no matter how much you try to communicate your needs, your partner just doesn’t “get you?” In today’s episode, Monica dives i...
A profound conversation we rarely have about men || In today’s episode, we’re joined (for a second time!) by Connor Beaton—founder of ManTal...
Why your success, control, and mental load are killing polarity (and what to do about it) || In this episode, Monica unpacks the root causes...
In this episode, Monica gives you the real truth about coming back to work post-baby, navigating mum life, and why her business feels more o...
AKA the high-achieving woman’s dilemma in our modern world || In this episode, Monica is joined by Cristina Cataman—digital creator, spicy t...
Get ready to have a FIRE lit under your booty to end the year strong!! If you’re in the mood to collapse time, embody the version of you tha...
Ooooof, making friends as an adult can feel HARD. If you’re tired of surface friendships, you’re craving deeper connections, and/or you’re s...
With October being Domestic Violence Awareness Month, Monica unpacks the trauma-driven dynamics and layered complexities of unhealthy relati...
The complexities of balancing ambition and motherhood… a hot topic in today’s world! There’s still this unspoken fear (and guilt) that you h...
Monica sits down to answer your juicyquestions on alllllll things birth! From choosing health practitioners,how much home birth costs, handl...
And just like that… the podcast returns with the full birth story you’ve all been waiting for!! From the first contractions to the moment sh...
And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave. ***You can expect fresh, ne...
In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets re...
You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpack...
The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother o...
This episode is going to ruffle some feathers—and that’s exactly the point. SOMEONE HAS TO SAY IT 👀 After a now-viral Instagram reel by Chr...
The moment you decide to create something meaningful… you’ll be initiated by it. If writing a book is on your heart or you're in the thick o...
The feminine shift required to “find your purpose” || If you’ve been overthinking your next move, doubting your path, or waiting for a loud...
Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and w...
Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving. 💋 Moni...
(Hint: It’s Not What You Might Think…) Today, Monica’s setting the record straight on what true feminine embodiment actually looks and feels...
Modern feminism handed us independence — so why are so many women burned out, bitter, and battling in love? Ooooh this one’s spicy and hones...
What if the thing you’re afraid will slow you down… is actually the portal to your next level? In this raw and truth-soaked episode, Monica...