483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind
What nobody tells you about baby sleep, mom guilt, or your postpartum body || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=2R1q3RqAa5...
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Feminine as F*ck
Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the femal...
Feminine as F*ck Podcast Guide
Listen to Feminine as F*ck, a Health podcast by Monica Yates. Stream 485 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 485 episodes482: The Real Reason You're Exhausted (It's Not Your Workload)
The burnout no one talks about, and the feminine way out of it || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ndGIGCNhtdI If you're...
481: What Men Really Want From You—My Husband’s Unfiltered Answer
What he's not telling you, but desperately needs you to know || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=aYQmN89ary8 We talk a lo...
480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell
Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode...
479: Your 34-Step Morning Routine (And Being a Control Freak) Is Ruining Your Life
Control got you here, but it's also what's keeping you stuck. ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=PbENttKi0Jg In this episod...
478: Healthy vs Unhealthy Relationships Part 2: Fighting Is a Green Flag & Hallmarks of Healthy Love
Part two of this juicy convo is here, and Monica’s diving straight in. ⇢ WATCH ON YOUTUBE: https://youtu.be/19sNR5gwNVU If you haven't liste...
477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?
Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortabl...
476: Q&A: Baby Sleep, Female Breadwinners, Polarity and Why Men Want You More When You Set Boundaries
Monica sits down to answer the juicy questions you left her on Instagram! ⇢ WATCH ON YOUTUBE: https://youtu.be/Q7JhDbZSiYs From baby sleep a...
475: Why Your Inner Control Freak Is Ruining Your Life and Relationships (And How to Finally Let Go)
Learn why you can't let go of control, how controlling behavior blocks your intuition and destroys the polarity in your relationship, and th...
474: NUGGET: Navigating Ego Death & Feminine Intuition: Letting Go of the Program That Made Me Millions (The Queen Alchemy Era Is Over)
In this episode, Monica vulnerably shares about the major ego death she’s moving through in her business, feminine intuition, letting go of...
473: The L.O.V.E.R. Method™: 5 Shifts to Stop Emasculating Him and Start Inspiring His Masculine Leadership
Learn practical steps to balance your masculine and feminine energy and transform your relationship dynamics. || High-performing women often...
472: The 5 Wealth Embodiment Secrets Every Woman Must Know (That Goes Beyond Money Mindset) with Shamina Taylor
Unlock the secret to embodying true wealth beyond just “having money.” This is about fully trusting that more is always coming. || In this p...
471: Why Most Business & Career Advice Fails Mothers (And What Actually Works)
Practical tips for balancing a successful career or business and motherhood without burnout. If you’re a high-achieving woman who wants it a...
470: Men and Money: How Your Love Life Impacts Your Success, Income & Magnetism
If you’re a high-performing woman who wants more money without doing more, this episode reveals why your love life is the missing piece AND...
469: The Physical Symptoms of Trauma: What Your Body Is Trying to Tell You
From bloating and lower back pain to insomnia, self-sabotage, procrastination and anxiety, and dating/relationship patterns… here’s what you...
468: Mother Energy vs Lover Energy: The Subtle Dynamics Killing Your Polarity (And How to Change It)
Many high-performing women say they want their man to lead, but their day-to-day behaviors and actions are actually (unknowingly) c*ckblocki...
467: Why High-Performing Women Struggle to Ask for and Receive Help (And Feel Guilty Resting)
How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners,...
466: This Is Why You Don’t Get Sustainable Results After Events (Plus, Immersion 2026 Tickets Are Open!)
If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON...
465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns
Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially i...
464: Is Polyamory a Trauma Response? What No One’s Saying About ‘Woke’ Relationships
And why women crave commitment (even if they think they don’t) || In today’s episode, Monica poses the question: What if what’s being market...