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Episode 2 - Dirga Pranayama Breathing Exercise
Dirga Pranayama is also known as "Three-Part-Breath" or "Complete Breath" because you are breathing into three parts of your abdomen and making full use of your lungs. Many people breath shallowly in their throat and nev...
About This Episode
Episode 2 - Dirga Pranayama Breathing Exercise is an episode from Feel Clearer by ChamberMonk. Dirga Pranayama is also known as "Three-Part-Breath" or "Complete Breath" because you are breathing into three parts of your abdomen and making f...
Podcast
This episode belongs to Feel Clearer.
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Episode Details
Published May 27, 2008, 9:28 long, audio available.
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Questions About This Episode
What is Episode 2 - Dirga Pranayama Breathing Exercise about?
Dirga Pranayama is also known as "Three-Part-Breath" or "Complete Breath" because you are breathing into three parts of your abdomen and making full use of your lungs. Many people breath shallowly in their throat and never use the full potential of their lungs. When practicing Dirga Pranayama we become more relaxed, calm and centred and we can do this simple breath whilst in a stressful situation to control the stress and to stay positive and on top of life. Enjoy every breath! :)
Where can I listen to Episode 2 - Dirga Pranayama Breathing Exercise?
You can listen to Episode 2 - Dirga Pranayama Breathing Exercise online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Episode 2 - Dirga Pranayama Breathing Exercise from?
Episode 2 - Dirga Pranayama Breathing Exercise is an episode from Feel Clearer by ChamberMonk.
How long is this episode?
This episode is 9:28 long.
When was this episode published?
This episode was published on May 27, 2008.
Can I save Episode 2 - Dirga Pranayama Breathing Exercise for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Feel Clearer?
Yes. This page shows related episodes from Feel Clearer when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Episode 2 - Dirga Pranayama Breathing Exercise?
You can listen to Episode 2 - Dirga Pranayama Breathing Exercise on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Episode 2 - Dirga Pranayama Breathing Exercise is from Feel Clearer by ChamberMonk.
What are the episode details?
Published May 27, 2008 and 9:28 long