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#313: Worried about holiday "overeating" and food guilt? (Updated) artwork
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#313: Worried about holiday "overeating" and food guilt? (Updated)

Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism by Summer Innanen

Dec 3, 202425:13Health

I'm talking about how to manage holiday "overeating." I give you specific ways to manage "overeating," and guilt around eating certain foods. Show notes: summerinnanen.com/313 In this episode, I talk about: - The role th...

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