#313: Worried about holiday "overeating" and food guilt? (Updated)

Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism by Summer Innanen

I'm talking about how to manage holiday "overeating." I give you specific ways to manage "overeating," and guilt around eating certain foods. Show notes: summerinnanen.com/313 In this episode, I talk about: - The role th...View more