#325: Body Image Coach Certification students share their experiences
Danni "Amapoundcake" Adams and I are together catching up with some of the past graduates of our Body Image Coach Certification program. The...
Radio and PodcastLive Radio & PodcastsHealth
Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism
Fearless Rebelle Radio is dedicated to empowering you to break free of societal standards and body shame. Summer interviews the leading experts in body image, the anti-diet movement, self-he...
Episodes
20 of 330 episodes#324: Our Body Image Tools, Health Fears & Looking Like Our Parents with Ivy Felicia (Part 2)
I'm joined by Ivy Felicia, The Body Relationship Coach. This is part 2 of our 2-part discussion on navigating the evolving relationship we h...
#323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
I'm joined by Ivy Felicia, The Body Relationship Coach. This is part 1 of our two-part discussion on navigating the evolving relationship we...
#322: Hormones, Blood Sugar & Intuitive Eating for Diabetes with Jessica Jones
I'm joined by Jessica Jones, weight-inclusive RD and CEO and co-founder of Diabetes Digital. We're dispelling some of the common myths that...
#321: Dressing For Your Current Body with Dacy Gillespie
I'm joined by weight inclusive, anti-diet personal stylist, Dacy Gillespie. We're talking about the importance of having clothes that fit an...
#320: What the Research Says About Weight Loss with Alexis Conason (Revisited)
I'm revisiting my interview with Alexis Conason, clinical psychologist, eating disorder specialist, and author of The Diet-Free Revolution,...
#319: Unpacking Peri/Menopause Nutrition Advice with Jenn Salib Huber
I'm joined by Jenn Salib Huber, RD and Naturopathic Doctor who helps women manage menopause without diets and food rules. We're talking abou...
#318: Can We Trust Nutrition Evidence? with Vincci Tsui
I'm joined by Vincci Tsui (she/her) registered dietitian and certified intuitive eating counselor. We're talking about Vincci's experience w...
#317: "Ballerina Body," anti-aging, trad wives and other body image trends with Danni "Amapoundcake" Adams
Danni and I are recapping some of the beauty and other related trends influencing our body image. We're talking about the "ballerina body,"...
#316: Eating disorders & disordered eating in mid-life
I'm sharing a summary of what the research says about eating disorders and disordered eating in mid-life, and why this lifestage can make pe...
#315: How to Set Weight Neutral Fitness Goals with Louise Green
I'm joined by Louise Green, personal trainer, author and creator of the Size Inclusive Training Academy. We're talking about what we think a...
#314: OCD and Eating Disorders + Finding Identity After Recovery with Abbie Attwood
I'm joined by Abbie Attwood (she/her), an anti-diet, weight-inclusive nutritionist with a masters in clinical nutrition. We're talking about...
#313: Worried about holiday "overeating" and food guilt? (Updated)
I'm talking about how to manage holiday "overeating." I give you specific ways to manage "overeating," and guilt around eating certain foods...
#312: How Supremacy Culture Hurts Self-Worth with Caroline Sumlin
I'm joined by Caroline J Sumlin, author of We'll All Be Free: How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True W...
#311: A Counterintuitive Way to Deal With Body Anxiety (Body Image Series)
I'm talking about a counterintuitive way to manage body anxiety - whether that be from pictures or the mirror or in social situations. Show...
#310: Do you need to lose weight to reduce pain? with DK Ciccone
I'm joined by Dana Karen ("DK") Ciccone, a certified Pilates instructor, owner of Movement Remedies, and author of You're Meant to Move. We'...
#309: Attachment Styles and Body Image (Body Image Series)
I'm talking about how attachment styles relate to body image. I'm sharing briefly about what the attachment styles are, how they relate to b...
#308: Are processed foods really bad for you? with Shana Spence
I'm joined by Shana Spence (she/her), Registered Dietitian Nutritionist and author of Live Nourished: Make Peace with Food, Banish Body Sham...
#307: Body Grief - Missing the Body You Used to Have (Body Image Series)
I'm exploring body grief – I talk about the different ways we might experience body grief, whether we can actually "overcome" it, why it's...
#306: Season 10 Premiere - changes and what to expect!
This is the premiere of Season 10 of Eat The Rules. I'm giving you an update on some changes that are happening and what to expect from this...