From Birth Control to Better Sleep: Haven's Midlife Reset

This Coach Confessional takes some unexpected twists and turns! Amanda sits down with Haven Hennessey, FASTer Way's Senior Director of Programming, for a conversation that starts with celebrating some incredible new additions to our trainer team... and somehow ends up in parasite territory (yes, really). You'll hear about: The amazing trainers joining FASTer Way and how we keep raising the bar on programming Haven's journey through 21 years of marriage, raising 3 kids, and her eye-opening experience coming off birth control at 40 Real talk about staying healthy on vacation — and actually coming home feeling better than when you left Amanda's unexpected detox experience that has her questioning everything AND sleeping through the night (gross, but game-changing) Why those middle-of-the-night wake-ups, stubborn belly weight, foggy thinking, and feeling exhausted despite being constantly wired might not just be "normal aging" If you're tired of being told your symptoms are just part of getting older, Amanda and Haven are living proof that asking the right questions can change everything. When you start digging deeper instead of accepting "that's just how it is," that's when the real breakthroughs happen. These ladies are proof that there's so much more to the story. 🎧 Listen now and join the conversation! Join FASTer Way's next program: Follow Amanda & the FASTer Way team: Amanda Tress: instagram.com/amandatress Haven Hennessey: FASTer Way to Fat Loss: instagram.com/fasterwaytofatloss

You can listen to From Birth Control to Better Sleep: Haven's Midlife Reset online on Radio and Podcast. Open the player on this page to stream the available audio.

From Birth Control to Better Sleep: Haven's Midlife Reset is an episode from FASTer Way Podcast by Amanda Tress.

This episode is 24:00 long.

This episode was published on Sep 22, 2025.

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