Who are the 5 people you spend the most time with?

Why parents need to strike while the iron is hot

Dec 29, 2018 - 00:16:39

New year, new you? Listen to this to save yourself from being one of those new year resolutions failures

This is why the dads fail at their fitness goals in the holiday season

Dec 14, 2018 - 00:16:41

If you're a lone wolf dad you've already lost

Dec 13, 2018 - 00:11:32

What happens when you dont get enough reps in dad ?

Dec 10, 2018 - 00:10:53

Why do we keep buying our kids useless gifts?

Dec 6, 2018 - 00:18:50

As a dad you dont need a six pack as much as you need this...

Dec 5, 2018 - 00:15:09

Dad's don't need six packs. That's a single man goal. We have different prioritise. So what do dad's need...View more

Why exercising isnt solving your weight problem

Dec 4, 2018 - 00:11:06

Find out why exercising isn't solving your weight problem and what you really need to do to start losing...View more

Why your daily sit up routine isnt fixing your belly

Dec 3, 2018 - 00:13:36