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Health

Family Men Fitness

Abdullah Shariff

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

Episodes

13 episodes

Why parents need to strike while the iron is hot

New year, new you? Listen to this to save yourself from being one of those new year resolutions failures

00:16:39Dec 29, 2018

This is why the dads fail at their fitness goals in the holiday season

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:16:41Dec 14, 2018

If you're a lone wolf dad you've already lost

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:11:32Dec 13, 2018

What happens when you dont get enough reps in dad ?

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:10:53Dec 10, 2018

Why do we keep buying our kids useless gifts?

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:18:50Dec 6, 2018

As a dad you dont need a six pack as much as you need this...

Dad's don't need six packs. That's a single man goal. We have different prioritise. So what do dad's need? Find out here.

00:15:09Dec 5, 2018

Why exercising isnt solving your weight problem

Find out why exercising isn't solving your weight problem and what you really need to do to start losing weight today.

00:11:06Dec 4, 2018

Why your daily sit up routine isnt fixing your belly

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:13:36Dec 3, 2018

He fell asleep at the wheel and this is what happened...

Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

00:15:28Dec 2, 2018

Who are the 5 people you spend the most time with?

Jim Rohn said you are the average of the 5 people you spend the most time with... What kind of average are you?

00:15:57Dec 1, 2018

As a dad currency comes in many forms. What are these and why do they matter ?

Hosted by Abdullah Shariff for Family Men Fitness

00:12:54Nov 30, 2018

Youll never have enough time until you do this

How to make a crucial change and find the time to make a healthy lifestyle change

00:14:13Nov 29, 2018

I'm ill with a business and a pregnant wife, what do I do??

I fell.ill whilst having a business to run and a heavily pregnant wife to care for. What should I do?

00:34:05Nov 28, 2018