Be Your Own ValentineFeb 1, 2021 - 4:43This month is labeled as the month of LOVE. Why not take some time and add yourself on your Valentine lis...View more
Happy New Year!Dec 31, 2020 - 5:30Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020! Start 2...View more
Love Joy Peace MeditationDec 3, 2020 - 5:56Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yoursel...View more
Finding GratitudeNov 4, 2020 - 4:30When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down an...View more
Changes in LifeOct 2, 2020 - 5:45Life is constantly changing. Sometimes we made the changes, but sometimes we didn't. In this meditation y...View more
Shift from Fear to LOVESep 6, 2020 - 7:00When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unc...View more
Personal Heart PowerAug 16, 2020 - 6:00This meditation is for you to allow optimal functioning between your open personal heart and your calm mi...View more