Enjoy the Holidays with an Open Heart

Facilitative Healing Center by Theresa Barry-Greb

Dec 2, 20197:15Health

Take time to take care of yourself so you can stay in physical, mental , and emotional balance which supports an open personal heart. Keeping your personal heart open will ensure you will enjoy the holiday season with LO...

Related Episodes

Continue listening to more episodes from Facilitative Healing Center.

Spring Meditation

Mar 1, 2021 - 5:08

Take 5 minutes to boost your spring energy!

Be Your Own Valentine

Feb 1, 2021 - 4:43

This month is labeled as the month of LOVE. Why not take some time and add yourself on your Valentine lis...

Happy New Year!

Dec 31, 2020 - 5:30

Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020! Start 2...

Love Joy Peace Meditation

Dec 3, 2020 - 5:56

Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yoursel...

Finding Gratitude

Nov 4, 2020 - 4:30

When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down an...

Changes in Life

Oct 2, 2020 - 5:45

Life is constantly changing. Sometimes we made the changes, but sometimes we didn't. In this meditation y...

Shift from Fear to LOVE

Sep 6, 2020 - 7:00

When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unc...

Personal Heart Power

Aug 16, 2020 - 6:00

This meditation is for you to allow optimal functioning between your open personal heart and your calm mi...