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Breathing Meditation - 5 Minutes artwork
Education

Breathing Meditation - 5 Minutes

Fablefy by Fablefy

Jan 31, 201700:05:02Education

This 5 minute breathing meditation helps you anchor to your breath and lets you relax. It teaches you to stop your mind from wandering by bringing the focus back to your breath.

About This Episode

Breathing Meditation - 5 Minutes is an episode from Fablefy by Fablefy. This 5 minute breathing meditation helps you anchor to your breath and lets you relax. It teaches you to stop your mind from wandering by bringing the focus back to you...

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Episode Details

Published Jan 31, 2017, 00:05:02 long, audio available.

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