Body Scan Meditation for Children
Jan 31, 2018 - 00:13:11
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsIn this exercise, children are guided through an array of sounds. They are asked to focus on them and experience what it is like to pay attention to sounds. This exercise is great for focus and help kids settle down. You...