F*ck It Skincare with Jessica DeFino

In today's episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with skin "care" products. This is one of my favorite episodes on my podcast so far, (up there with my Laziness Does Not Exist episode from a year ago). Just like our relationship with food and diets, where we are led to believe we need diets, which leads to worse health and a worse relationship with food longterm… the same thing is true for our skin. Beauty companies have convinced us we need their products, but their products are disrupting our natural skin barrier and biome, and lead us to needing MORE of their products. Great for them. Not so great for us. Important Links: Find Jessica's Substack: The Unpublishable Read the beginning of Tired as F*ck Pre-order Tired AF and get your pre-order bonuses (including Author's Commentary on The F*ck It Diet book) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefuckitdiet.substack.com

You can listen to F*ck It Skincare with Jessica DeFino online on Radio and Podcast. Open the player on this page to stream the available audio.

F*ck It Skincare with Jessica DeFino is an episode from F*ck It by Caroline Dooner.

This episode is 63:17 long.

This episode was published on Nov 28, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from F*ck It when more episodes are available from the podcast feed.