Cancel Culture Chat – with Seerut Chawla
Note: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for a short tim...
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F*ck It
Caroline’s Stupid Little Podcast
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Diet & Purity Culture in the Church
Today I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity culture in...
Anxiety and The F*ck It Diet
Hello! Today's episode is short and sweet... I'm starting off with a 10 minute audio-chapter from the audiobook of Tired as F*ck. And, that...
I’ve Been on The F*ck It Diet for 10 Years
January 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It's not the ten year anniversary of the book... but...
Africa Brooke: Why Cancel Culture is Collective Sabotage
Today's conversation is with Africa Brooke! Coach, writer, podcaster, and author of the viral open letter, "Why I'm Leaving the Cult of Woke...
F*ck It Skincare with Jessica DeFino
In today's episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with sk...
A Chat with The Thick Nutritionist
Today's episode is a conversation I had with Tash Ngindi, aka @thethicknutritionist. We talk about her early diet days, her disordered days...
All of the mistakes I made with Intuitive Eating
This post and episode is brought to you by my live program, The F*ck It Diet Club. It's only running one time in 2021. Two months of live su...
Chat with My High School Best Friend: Healing Our Disordered Eating & Diet Culture During Pregnancy
Today I'm sharing my chat with Annie, one of my very best friends from all the way back in High School. We talk about our disordered eating...
You Can Trust Your Cravings (Listener Stories + Q&A)
Today I'm reading stories that were sent in by listeners, and answering some questions that were sent in! Just me and you babyyyyyyyy. Today...
How Much Food is Too Much Food?
Today I chat with Casey Bonano, a dietitian specializing in eating disorders, about what to expect when you are in the early stages of re-fe...
Back when I was a raw vegan…
Today I'm talking to my college best friend, Melanie Morgan. I met her freshman year when I was a raw vegan, and she tells the story of when...
Let’s Talk About Bingeing
Is bingeing the same thing as Binge Eating Disorder? (No, not exactly.) Does Binge Eating Disorder require restriction to treat? (NO.) Is bi...
I’m too overheated to make a good podcast episode
Welcome to this non-episode episode where I talk about how I am doing not-that-great during month 4 of this quarantine, how me and my soul a...
What About Alcohol?
Common question: "So you say that restricting food causes food fixation, what about alcohol? Should I stop restricting it?" The answer isn't...
ANOTHER Bonus Q&A Episode
Hello! Here is an erratic and haphazard Q&A! Just what you've always wished for! The F**k It Diet book club is only enrolling for a few more...
Bonus! Quarantine Q&A
Listen this Q&A! That's all I have to say This is a public episode. If you would like to discuss this with other subscribers or get access t...
Let’s Talk About Weight Loss Surgery
Let's talk about bariatric surgery/weight loss surgery! Today I am chatting with registered dietitian Kirsten Ackerman, who specializes in i...
Bonus Minisode: Let Yourself off the Hook
This is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time...
Let’s Talk About Diabetes
We are talking about both type 1 and type 2. Did you know that sugar does not cause diabetes? Not even type 2? Did you know that weight gain...