770: The Heart Disease Risk Factor Most Women Aren't Watching: What Your Blood Sugar and Insulin Can Reveal with Dr. Philip Ovadia

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions by Dr. Mariza Snyder

Sep 3, 202655:09Health

What if the cholesterol numbers you’ve been watching aren’t telling you the whole story about your heart? In this episode, Dr. Mariza sits down with cardiothoracic surgeon Dr. Philip Ovadia to explore why he believes met...

Related Episodes

Continue listening to more episodes from Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions.

774: Training for Your Grandma Self: How to Build a Body That Lasts with Dr. Stephanie Estima

Sep 17, 2026 - 58:28

What if one of the biggest questions of perimenopause isn’t simply “How do I feel better right now?” but...

773: What’s Really Driving How Fast You Age? The Science of Biological Aging with Nikolina Lauc

Sep 15, 2026 - 57:50

What if perimenopause isn’t only changing your hormones, but also changing how your body is aging underne...

772: The Cost of Holding It All Together: How Overfunctioning Changes Your Hormones, Brain & Metabolism with Dr. Mariza

Sep 10, 2026 - 44:08

Have you ever looked at the same life you were managing a year ago and wondered, “Why does everything sud...

771: Beyond Hot Flashes: The 103 Symptoms of Perimenopause No One Talks About with Andrea Donsky

Sep 8, 2026 - 64:42

What if the symptoms disrupting your life are connected to perimenopause, even if you’ve never had a hot...

769: Is It Perimenopause or Something Else? How to Finally Connect the Dots with Dr. Mariza

Sep 1, 2026 - 33:12

Is this perimenopause… or is something else going on? It’s one of the most common questions Dr. Mariza he...

768: Why Your Period Gets So Weird in Perimenopause + What Actually Helps with Kaya and Yasmin Purohit

Aug 27, 2026 - 78:07

Has your period suddenly started behaving completely differently? Maybe your cycles are shorter or longer...

767: The Longevity Secret We Rarely Talk About: The Healing Power of Friendship, Joy & Being Fully Expressed with Samantha Hollingsworth

Aug 25, 2026 - 60:32

Have you ever caught yourself thinking, “I miss me”? Somewhere between taking care of everyone else, keep...

766: The Weight You Lose Isn't Always the Biggest Transformation: The Part of GLP-1s Nobody Talks About with Dr. Alexandra Sowa

Aug 18, 2026 - 66:31

What if the hardest part of living with obesity was never actually the weight? For so many women, it's th...