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746: Why ADHD Feels Worse in Midlife and What Actually Helps To Feel More Regulated with Jenna Free
“Is your nervous system stuck in overdrive?” In this episode, Dr. Mariza sits down with Jenna Free, a counselor specializing in ADHD and nervous system regulation, to discuss why so many women in midlife feel overwhelmed...
About This Episode
746: Why ADHD Feels Worse in Midlife and What Actually Helps To Feel More Regulated with Jenna Free is an episode from Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions by Dr. Mariza...
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This episode belongs to Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions.
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Episode Details
Published May 14, 2026, 68:45 long, audio available.
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