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744: The Midlife Brain Reset: How to Protect Your Memory, Focus, and Mental Sharpness Starting Now
“Is this brain fog… or something more?” In this solo episode, Dr. Mariza unpacks the hidden neurological and metabolic shifts happening during perimenopause and menopause—and why so many women suddenly feel mentally “off...
About This Episode
744: The Midlife Brain Reset: How to Protect Your Memory, Focus, and Mental Sharpness Starting Now is an episode from Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions by Dr. Mariza S...
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This episode belongs to Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions.
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Episode Details
Published May 7, 2026, 38:24 long, audio available.
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