743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan

“Why is heart disease still the killer of women—and why aren’t we talking about it?” In this episode, Dr. Mariza sits down with Jayne Morgan to unpack the overlooked connection between perimenopause, menopause, and cardiovascular risk. Most women are told menopause is just about hormones and symptoms—but it’s actually a vascular transition that directly impacts your heart, blood vessels, and long-term health. Together, they break down why women are often misdiagnosed, why key risk markers are missed, and what you can do to advocate for yourself early—before a major event happens. If you’re in your 40s or beyond, this conversation could change how you think about your health—and your future. Be sure to tune in! DR. JAYNE MORGAN Dr. Jayne Morgan is a leading cardiologist and national voice in women’s cardiovascular health. She is passionate about redefining “preventive care” for women—shifting the focus from reproductive health alone to include heart health, vascular function, and long-term longevity. IN THIS EPISODE Why heart disease is still the killer of women—and widely overlooked How perimenopause and menopause impact vascular health Why women are often misdiagnosed in cardiac and stroke events The critical labs every woman should be asking for (including Lp(a)) How inflammation, stress, and caregiving burden increase risk Why movement (not just exercise) is essential for longevity The real role of hormone therapy in protecting heart health QUOTES“Real preventive medicine for women is preventive cardiovascular medicine.” “Menopause is not just a hormonal transition—it’s a vascular one.” “If you don’t measure it, you can’t manage it.” RESOURCES MENTIONED Order my newest book: The Perimenopause Revolution Dr. Jayne Morgan Instagram Dr. Jayne Morgan Youtube RELATED EPISODES 723: Estrogen, Insulin & Heart Disease: Why Your Risk Rises in Midlife 711: Estrogen, Inflammation, and Your Heart Health: What Every Woman Needs to Know with Dr. Sanjay Bhojra 675: Feeling Off After 40? The Surprising Vitality Molecule to Reignite Your Energy, Libido & Confidence with Cathy Eason 741: Estrogen, Gut Health, and Metabolism with Siobhan Mitchell

You can listen to 743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan online on Radio and Podcast. Open the player on this page to stream the available audio.

743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan is an episode from Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions by Dr. Mariza Snyder.

This episode is 61:17 long.

This episode was published on May 5, 2026.

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