Setting Goals, Seeking Resolutions
Aug 6, 2019 - 9:31
Radio and PodcastLive Radio & Podcasts
Health
A Meditation to Relieve Stress, Worry & Anxiety
Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation has been recognised by leading studies to play a role in relieving stress and elev...
About This Episode
A Meditation to Relieve Stress, Worry & Anxiety is an episode from Escape With Zubin by Ideabrew Studios. Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditat...
Podcast
This episode belongs to Escape With Zubin.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 1, 2019, 13:31 long, audio available.
Related Episodes
Continue listening to more episodes from Escape With Zubin.
A Walk At the Beach
Aug 5, 2019 - 7:58
Be Brave, Find Your Strength
Aug 4, 2019 - 9:33
A Journey to Outer Space
Aug 3, 2019 - 9:45
A Journey Through a Small Town
Aug 2, 2019 - 9:49
A Meditation to Let Go
Jul 26, 2019 - 7:55
Questions About This Episode
What is A Meditation to Relieve Stress, Worry & Anxiety about?
Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation has been recognised by leading studies to play a role in relieving stress and elevating mood. You are listening to Escape With Zubin, Episode 2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Where can I listen to A Meditation to Relieve Stress, Worry & Anxiety?
You can listen to A Meditation to Relieve Stress, Worry & Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is A Meditation to Relieve Stress, Worry & Anxiety from?
A Meditation to Relieve Stress, Worry & Anxiety is an episode from Escape With Zubin by Ideabrew Studios.
How long is this episode?
This episode is 13:31 long.
When was this episode published?
This episode was published on Aug 1, 2019.
Can I save A Meditation to Relieve Stress, Worry & Anxiety for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Escape With Zubin?
Yes. This page shows related episodes from Escape With Zubin when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to A Meditation to Relieve Stress, Worry & Anxiety?
You can listen to A Meditation to Relieve Stress, Worry & Anxiety on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
A Meditation to Relieve Stress, Worry & Anxiety is from Escape With Zubin by Ideabrew Studios.
What are the episode details?
Published Aug 1, 2019 and 13:31 long