Setting Goals, Seeking Resolutions
Are you constantly setting goals and finding yourself falling short of them? Are you afraid to deal with them head on? In the final episode...
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Escape With Zubin
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin...
Escape With Zubin Podcast Guide
Listen to Escape With Zubin, a Health podcast by Ideabrew Studios. Stream 7 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
7 episodes are available for this podcast.
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Explore Health podcasts, India podcasts and English podcasts.
Episodes
7 episodes
A Walk At the Beach
Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin, our guid...
Be Brave, Find Your Strength
Do tough decisions leave you rattled? Is it difficult for you to take that brave step? In episode 5 of Escape With Zubin, our guided meditat...
A Journey to Outer Space
Are you stressed about the direction your life is taking? Would you like to change things up? In episode 4 of our guided meditation podcast,...
A Journey Through a Small Town
Travel helps us escape our daily stresses. On Escape with Zubin Episode 3, of our guided meditation podcasts, our yogi Zubin Atre takes us o...
A Meditation to Relieve Stress, Worry & Anxiety
Take a deep breath, put on your headphones, and let FIT's yoga guru guide you as you push your stress, worry and anxiety away. Meditation ha...
A Meditation to Let Go
Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré...