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#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid artwork
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#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid

Eric Hörst's Training For Climbing Podcast by Eric Horst

Feb 5, 202651:06Sports & Recreation

In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emphasizes nutrient den...

About This Episode

#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid is an episode from Eric Hörst's Training For Climbing Podcast by Eric Horst. In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst di...

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This episode belongs to Eric Hörst's Training For Climbing Podcast.

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Episode Details

Published Feb 5, 2026, 51:06 long, audio available.

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