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#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid artwork
Sports & Recreation

#125 - EXPERT: The Great Nutrition Reset - Unlocking the New Real Food Pyramid

Eric Hörst's Training For Climbing Podcast by Eric Horst

Feb 5, 202651:06Sports & Recreation

In this episode, Eric Hörst and nutrition science graduate student Jonathan Hörst discuss the newly updated U.S. dietary guidance and the concept of a "flipped" or re-prioritized food pyramid that emphasizes nutrient den...

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