Finding Stillness in the Chaos and Busyness | Matthew Smith
Nov 9, 2019 - 19:41
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Matthew Shaw Smith discusses how TRE (tension release exercises) can shift the bodies state and lead to increased rest, relaxation and a state of responsive versus reactivity. Links & Resources Traumaprevention.com Trefo...
Tension Trauma Release Exercises TRE Matthew S Smith 038 is an episode from EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more. by Candice Dick. Matthew S...
This episode belongs to EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more..
Use the player on this page to stream the episode online.
Published May 28, 2018, 28:41 long, audio available.
Nov 9, 2019 - 19:41
Oct 27, 2019 - 26:11
Oct 13, 2019 - 26:07
You can listen to Tension Trauma Release Exercises TRE | Matthew S Smith | 038 online on Radio and Podcast. Open the player on this page to stream the available audio.
Tension Trauma Release Exercises TRE | Matthew S Smith | 038 is an episode from EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more. by Candice Dick.
This episode is 28:41 long.
This episode was published on May 28, 2018.
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