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As life gets busier and more demanding it’s more important than ever that we become masters of our inner reality. EQ Evolution Host, Candice Dick, together with world-class Emotional Intelli...
Listen to EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more., a Health podcast by Candice Dick. Stream 69 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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#69 Matthew Smith chats through what it means to connect with stillness in our lives and how it benefits us.
So much of our childhood and schooling is learning about following authorities and doing what's expected of us outside the world "as opposed...
Respect may at first appear to be a mundane topic, it's not shiny or fashionable, it is however a cornerstone to building self-worth, health...
Armed with years of research, guest Keith Cunningham unpacks aggressive exchanges on the road, and the link to our internal mindset and emot...
In this episode, hosts Candice Dick and Liz Cunningham discuss being aware of what structure or routine means to us, how our approach to rou...
Roots & Wings: Being conscious and intentional with our children and their emotions. There isn't a parenting book with my child's name on it...
An exploration, with Donna Joy-Ford, of what is looks like to explore Emotionally Intelligent problem-solving with your children. Better und...
Join Liz Cunningham and Candice Dick as they explore their relationship to money: what being wealthy means, how the concept of wealth sits i...
Liz Cunningham talks about the energy of relationships. Being aware and intentional about how we navigate the four aspects of ourselves – ph...
Candice Dick talks about being open and using questions to explore our relationships. Exploration requires, no matter how small, a little op...
An interview with Joni Peddi, Behavioural Strategist with a focus on resilience and EQ where we unpack the ingredients of resilience and way...
In this part 2 of 4 in the "Exploring Relationships" series, Candice and Liz talk about paying attention to who we are within the context of...
How do we shift patterns in relationships? It takes moving from denial to awareness. Liz and Candice shares insights and tips to make choice...
Through self-awareness we can use emotional intelligence to navigate our way through commitments. We might calmly commit to plans but when u...
A conversation with Donna Joy Ford about her personal journey after being diagnosed with Bell's Palsy two years ago and how the experience e...
Living Emotional Intelligence begins with self-awarenss and a big part of that is recognising patterns. Candice discusses how to recognise p...
A dive into transactional analysis and the three different mind states we might default to in different situations where we relate to others...
Introducing the five ingredients of EQ (according to Daniel Goleman) and how they relate to the Change model of Living Emotional Intelligenc...
Exploring the tools we can use to help us live from a state of calm, despite the chaos that exists around and within us.
The definition of a calm space changes as we travel through different stages of life. Each situation requires a new level of awareness and i...
Have you identified where in your life you would like to practice living with more emotional intelligence. We discuss how change affects liv...
Introducing our new podcast series for 2019: The Living Emotional Intelligence series is created with the intention to share personal experi...
GP, Dr Zama Ndlovu, reached burnout at the beginning of 2018 - mentally, emotionally and physically. She didn't recognise who she'd become....
Chronic Pain and EQ: A Healing Journey Inspired by The Teachings of John Sano Candice Dick chats to innovation consultant and small business...
Driving Emotional Intelligence is a short three part series exploring what it looks like to apply emotional intelligence to driving. In part...
Driving Emotional Intelligence is a short three part series exploring what it looks like to apply emotional intelligence to driving. Driving...
Driving Emotional Intelligence is a short three part series exploring what it looks like to drive with emotional intelligence. Keith Cunning...
How EQ helps us step into new situations – new home, new job, new relationship, new baby Candice shares her 5 EQ insights and take aways, 5...
Emotions at Work How do emotions show up in the work place? How do they affect performance? How we can create awareness around them in order...
Flourishing Family Model with Manuela Berger from Geneva, Switzerland Manuela developed this model during her Positive Psychology Masters. T...
Tapping on Emotions Emotional Freedom Technique (EFT) - a Positive Psychology tool for regulating our emotional state. What is EFT? EFT or t...
Matthew Shaw Smith discusses how TRE (tension release exercises) can shift the bodies state and lead to increased rest, relaxation and a sta...
Coach and founder of Feeling Magnets talks about what it takes to support our feeling bodies. How emotions can offer more clarity and contri...
Movement and awareness of the body and it's patterns offer another way to shift emotions, the mind and perspectives. In this conversation Li...
Presence! How present are you to what is happening in front of you moment to moment? How might you handle stress (business, relationship, fa...
The Process is the Content: everyone's EQ curriculum is unique. The only way to discover what you need to learn is by applying what you disc...
A simple and yet sophisticated map or model to practice Emotional Intelligence in daily life. This can add value to decision-making, conflic...
Emotional Intelligence can often be seen as additional work being added to an already full plate especially for educators. Today Candice Dic...
Leadership continually means dealing with curve balls. Do you understand your unconscious patterns of responding to curve balls large or sma...
More and more often emotional Intelligence and leadership are spoken about together. Why? What does it matter if a leader has EQ? How does i...
Often the concepts of strenght and vulnerability are treated as mutually exclusive. What does it look like to embody both softness and stren...
Donna Joy Ford, Martha Beck coach and EQ specialist shares her own journey of misunderstanding self-esteem only to discover that she must em...
Emotional Intelligence is a skill that needs to be integrated - mind, body, heart and soul. Candice Dick talks about some of the ways in whi...
The vehicle and driving can be used as a practice space for Emotional Intelligence. How are you making your driving choices on the road? Are...
Criticism and negative feedback can often leave us feelimg crushed. It is possible to use criticism/negative feedback as a tool for growth a...
Every human is unique and within that is enormous opportunity AND huge challenge. What does it take to empower the people around you? To bui...
The Self-Esteem Trap is something we may be experiencing without even knowing it or we can be setting up our children to live into this alth...
Relationships offer a place for incredibly discovery. In today's EQ Evolution Podcast we talk to Liz Cunningham who has over 16 years experi...
Ever had an anger hangover? It doesn't need to be this way. Learning to navigate anger is a skill. It is possible to handle anger in such a...
Reflection as a process is often underestimated in its power to build awareness and lead to change. Are there areas of your life that it's w...
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EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more. is listed as a Health show. The show language is listed as English.
This page lists 69 episodes for EQ Evolution: Unpacking Emotional Intelligence that impacts self-awareness, purpose, empathy, leadership, parenting, resilience and more.. More episodes are available from the View more button when the list continues.