'We don't wake up in the cot hating ourselves'

Warning: This episode discusses self-harm, suicide and sexual assault. Alex, who is transgender, experienced depression and suicidal thoughts from the age of 11. But socially transitioning in Year 8 - with the support of his parents and school - marked a turning point in his mental health. Jack's parents were delighted when he came out as gay but a horrible incident triggered a dark depressive episode. And Emily struggled with cultural expectations as she figured out her sexuality. Research shows that a disproportionate number of LBGTQI+ youth experience mental health issues. This is directly related to experiences of stigma, prejudice, discrimination and abuse on the basis of being queer. Emily, Alex and Jack talk about their mental health and the importance of acceptance from family and community. Support for LGBTQI+ youth, their families and carers is available. Call QLife on 1800 184 527 3pm to midnight every day. Support is also available from Beyond Blue at beyondblue.org.au or on 1300 224 636. For crisis support, call Lifeline on 13 11 14 or text 0477 131 114. You can also contact Headspace at headspace.org.au or on 1800 650 890, the Head to Health mental health service on 1800 595 212 and Kids Helpline at kidshelpline.com.au or on 1800 55 1800. Get in touch! If you have a question about mental health you'd like answered, leave us a voicemail on +61 2 9906 9915 or email us at enoughpodcast@theage.com.au or enoughpodcast@smh.com.a Enough is brought to you by The Age & Sydney Morning Herald. If you enjoyed this series, leave a review and recommend us to a friend. To read more, and to watch the videos referenced in this episode, head to our websites. Our supporters power our newsrooms and are critical for the sustainability of news coverage. Click on the links to

You can listen to 'We don't wake up in the cot hating ourselves' online on Radio and Podcast. Open the player on this page to stream the available audio.

'We don't wake up in the cot hating ourselves' is an episode from Enough by The Age and Sydney Morning Herald.

This episode is 46:31 long.

This episode was published on Mar 30, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Enough when more episodes are available from the podcast feed.