'Nobody could see how sad I was'

Warning: This episode discusses depression, suicide and drug abuse Nathan went into year 12 thinking it was going to be one of the best years of his life. But the pandemic stole all the normal rites of passage and he was left struggling with depression. Depression is a serious mental illness. It can feel like you're in a black hole and like there's no hope or joy. For Kaara, it was a case of masking her depression with recreational drugs and reckless behaviour. Meanwhile Ava found the usual advice for dealing with depression frustrating and unhelpful. This episode explores how the three of them found their way through. And their most important message? You are not alone. Get in touch! If you have a question about mental health you'd like answered, leave us a voicemail on +61 2 9906 9915 or email us at enoughpodcast@theage.com.au or enoughpodcast@smh.com.au If you are suffering from depression, support is available. Call Beyond Blue on 1300 224 636 or visit beyondblue.org.au . Crisis support is available 24/7 at Lifeline. Call 13 11 14, text 0477 131 114 or visit lifeline.org.au. You can also find support at headspace or call them on 1800 650 890. Enough is brought to you by The Age & Sydney Morning Herald. If you enjoy this series, leave a review on Apple podcasts and recommend us to a friend. To read more, and to watch videos for the episode, head to our websites . Our supporters power our newsrooms and are critical for the sustainability of news coverage. Click on the links to

You can listen to 'Nobody could see how sad I was' online on Radio and Podcast. Open the player on this page to stream the available audio.

'Nobody could see how sad I was' is an episode from Enough by The Age and Sydney Morning Herald.

This episode is 39:30 long.

This episode was published on Mar 16, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Enough when more episodes are available from the podcast feed.