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As we hit our 40s and beyond, the game changes, and it's no longer about chasing ego but about channeling energy smartly. After working with countless athletes, I've seen the same cycle repeat: pushing like you're still...
Thriving in Athletics After 40: Energy-Smart Strategies for Peak Performance is an episode from Endurance Nation Triathlon Podcast by Endurance Nation. As we hit our 40s and beyond, the game changes, and it's no longer about chasing ego but...
This episode belongs to Endurance Nation Triathlon Podcast.
Use the player on this page to stream the episode online.
Published Sep 16, 2025, 09:57 long, audio available.
Feb 11, 2026 - 16:00
Dec 10, 2025 - 07:44
Dec 3, 2025 - 09:39
You can listen to Thriving in Athletics After 40: Energy-Smart Strategies for Peak Performance online on Radio and Podcast. Open the player on this page to stream the available audio.
Thriving in Athletics After 40: Energy-Smart Strategies for Peak Performance is an episode from Endurance Nation Triathlon Podcast by Endurance Nation.
This episode is 09:57 long.
This episode was published on Sep 16, 2025.
Oct 8, 2025 - 15:40
Aug 22, 2025 - 18:22
Jul 26, 2025 - 08:31