Radio and PodcastRadio and PodcastLive Radio & Podcasts
how to stop being GLUED to your phone 247 artwork
Health

how to stop being GLUED to your phone 247

End of Three Fitness betterhumanology by Jerred Moon

Sep 25, 202509:45Health

Want to GROW your newsletter? Join mine to learn how it's done: In this episode, I show you how to get off your damn phone —so you can take back control of your mind, sharpen your focus, and be more present. The average...

Related Episodes

Continue listening to more episodes from End of Three Fitness betterhumanology.

Supercharge Obsidian with AI 260

May 6, 2026 - 16:07

Want to GROW your newsletter? Join mine to learn how it's done: In this episode, Jerred breaks down how t...

when it's ok to quit 258

Apr 22, 2026 - 14:26

Want to GROW your newsletter? Join mine to learn how it's done: In this episode, Jerred breaks down a que...