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End of Three Fitness betterhumanology

Jerred Moon

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and hu...

Episodes

20 of 499 episodes

The Illusion of Over-Optimization | 263

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, Jerred tackles the idea of "o...

08:51Jun 17, 2026

Stop DIY-ing Your Business Growth | 262

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, Jerred shares a raw behind-th...

12:34Jun 10, 2026

Supercharge Obsidian with AI | 260

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, Jerred breaks down how to bui...

16:07May 6, 2026

AI-Driven Executive Admin with Claude | 259

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, Jerred breaks down how to use...

10:17Apr 29, 2026

when it's ok to quit | 258

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, Jerred breaks down a question...

14:26Apr 22, 2026

5 things you need to scale in 2026 | 255

In this episode, Jerred Moon breaks down the Better Operating System — a five-part framework to help you plan, track, and scale your busines...

19:11Nov 12, 2025

what winners do differently | 250

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I unpack the powerful lesson...

11:48Oct 7, 2025

Be Where Your Feet Are | 249

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I share my personal journey w...

12:35Oct 2, 2025

how to train for a sub 6 min mile | 248

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I break down how to run a sub...

08:46Sep 30, 2025

how to stop being GLUED to your phone | 247

Want to GROW your newsletter? Join mine to learn how it's done: https://better.biz/newsletter In this episode, I show you how to get off you...

09:45Sep 25, 2025